The angel in this passage did not give Elijah a vision, or explain the Scriptures to him, or do anything remarkable. He simply told Elijah to do a very ordinary thing, that is, to get up and eat. If we were never depressed, we would not be alive—only material things don’t suffer depression. If human beings were not capable of depression, we would have no capacity for happiness and exaltation. There are things in life that are designed to depress us; for example, things that are associated with death. Whenever you examine yourself, always take into account your capacity for depression.