Do you ever talk to yourself? Sometimes when I’m working on a project—usually under the hood of a car—I find it helpful to think aloud, working through my options on the best way to make the repair. If someone catches me in my “conversation” it can be a little embarrassing—even though talking to ourselves is something most of us do every day.

The psalmists often talked to themselves in the Psalms. The author of Psalm 116 is no exception. In verse 7 he writes, “Return to your rest, my soul, for the Lord has been good to you.” Reminding himself of…